🍽️
Slimdown 360
Clean Plate Challenge
🌱
Your
Starting
Line
The Clean Plate Challenge is a 30-day kickstart — designed to build momentum, break habits, and help you feel the difference that cleaner eating makes.
We believe in moderation, not deprivation. This challenge targets three specific habits for 30 days to reset your relationship with food.
After the challenge, we encourage you to speak with your doctor or health practitioner about how a balanced, moderate approach can support your long-term health goals.
This is your starting line — not your finish line. 💚
The
Deal
Tap each rule to commit. All three must be accepted to continue.
👆 Tap each rule below to accept it — all 4 required
🍟
No Fried Foods
Nothing from a fryer — baked, grilled, or steamed only for 30 days
○
🫓
No Doubles
Skip the bara and channa — your body will thank you in 30 days
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🥤
No Sugary Drinks
No soft drinks or sweetened juices — water, coconut water, herbal tea only
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💧
8 Glasses of Water Daily
The one positive habit — track it in the app every day
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🍟🫓🥤
Who's
In?
30 days. No excuses. What's your name?
☑️
Daily Check-In
Every day, open the app and tap each rule you kept. If you kept all three and hit your water goal — tap "Log Today as Clean."
💡 Tap the rule row to tick it off. A green border means it's confirmed.
💧
Track Your Water
Tap a glass each time you drink one. Hit all 8 to complete your daily water goal. Tap a filled glass to undo it.
💡 You can tap backwards — if you accidentally add too many, tap the last filled glass to remove it.
📅
Missed a Day?
Tap any day in the calendar from the last 3 days to log it retroactively. Grey days are missed check-ins — you can still fix them.
⚡ Grace Days: once a week, if you slip on just one rule, you can use a Grace Day to protect your streak.
Your
Stats
Used only to calculate your BMI. Stays on your device — never shared.
Age
Units
Height
& Weight
Height
Weight
—
—
Under Normal Over Obese
✅
Clean Day
All three rules kept, water hit
⚠️
I Slipped on a Rule
Tap to select which rule(s) you broke
⚡ Use a Grace Day?
🎮 Dodge the Doubles Game
Points Earned
0
Best
0
Know Your Food
❌ Dodge
🍟Fried food
🫓Doubles (bara + channa)
🥤Sugary drinks
🍔Burgers
🌭Hot dogs
✅ Catch
🥗Salad +50pts
🥦Greens +40pts
🍎Fruit +30pts
🫐Berries +35pts
💧Water +25pts
💡 The bara 🫓 has golden chickpeas on it in the game — that's your doubles!
😅
Game Over!
0
🇹🇹 TT Food Scramble
Score
0
Best
0
Easy
Tries
❤️❤️❤️
Word 1
TT Food
🇹🇹
TT Food
Scramble!
Unscramble Caribbean food words.
Starts easy, gets harder!
🔤 Tap letters to build the word
✓ Tap Check when ready
💡 3 hints per day — reveals one letter
Words get harder as you go
Cash Earned
TT$0.00
🫓 Doubles Vendor
LVL 1
🌴 Charlotte Street, Port of Spain
😊
Waiting for customer...
Memorise the order!
🫓 Making Doubles
1 of 1
5s
🌶️ Pepper
🫙 Toppings (tap to add)
🍯Sweet Sauce
🥒Cucumber
🥥Coconut Chutney
🌿Chadon Beni
😊
🫓
Doubles
Vendor!
Do you have what it takes to be a doubles vendor?
Memorise the orders and make them exactly right to earn TT$. Each level adds one more order and one more second to memorise.
🌶️ Pepper: None / Slight / Medium / Heavy
🍯 Sweet Sauce   🥒 Cucumber
🥥 Coconut Chutney   🌿 Chadon Beni
Each doubles = max TT$6.00
😤 Normal: Standard timing, all toppings
🫓
Stall
Closed!
TT$0.00
Not bad for a day's work!
🏆
🍽️
Add to Home Screen
Install the app for quick daily access — one tap from your home screen.
🏅Badge unlocked!